Congrats! I think I have a small idea of what you have just been through and it is monumental! A great man once said, “writing is the push ups of the brain.” You have definitely without doubt grown and been educated by the last month of efforts!! Can’t wait to see the results!!
As an exercise in increasing trust with self - a success, yes? Including trust in the feeling that daily is too hard and that that feeling doesn't mean all or nothing. I am dealing with this tendency as well. Happy to see where it all leads.
Congrats! I think I have a small idea of what you have just been through and it is monumental! A great man once said, “writing is the push ups of the brain.” You have definitely without doubt grown and been educated by the last month of efforts!! Can’t wait to see the results!!
As an exercise in increasing trust with self - a success, yes? Including trust in the feeling that daily is too hard and that that feeling doesn't mean all or nothing. I am dealing with this tendency as well. Happy to see where it all leads.